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Inside Knee Injuries
Knee Injuries
Anatomy of Knee
- Bones
- Ligaments
- Muscles & Tendons
- Meniscus
- Bursae
SPRAINS - A stretch or tear (partial or complete) of any ligaments that
support the knee.
- Grade 1 (Mild) - Tear of only a few ligament
fibers. There will be mild swelling of the knee, some pain, and
limited disability. No long-term instability of the joint is
created. Definitely NOT a surgical candidate.
- Grade 2 (Moderate) - Tear of a moderate amount of ligament
fibers, but the ligament itself is still intact and functions
normally. There is a moderate amount of swelling, pain and temporary
disability. Long-term, there is little to no instability of the
joint. Definitely NOT a surgical candidate.
- Grade 3 (Severe) - Complete rupture of
ligament. There is severe swelling and instability of the ankle.
There is likely to be some permanent joint problems created from this type
of injury, irregardless of the type of treatment utilized (conservative
vs. surgical). This type of injury almost always requires surgical
repair. There are 3 stages of instability:
-
1+ Joint surfaces that are
normally stabilized by the ligament(s) displaced 3-5 mm from their
original position.
- 2+ Joint surfaces separated by 6-10 mm
- 3+ Joint surfaces separated by more than 10 mm
STRAINS - A stretch or tear (partial or complete) of any muscles or tendons
due to indirect force (contraction of the muscle).
- Grade 1 (Mild) - Tear of only a few muscle or
tendon fibers. There will be mild swelling, pain and some
disability. Strains of this type are characterized by the patient
still being able to produce string, yet painful, muscle contractions.
- Grade 2 (Moderate) - Disruption of a moderate
number of muscle or tendon fibers, but the muscle-tendon unit is still
intact. There will be moderate swelling, pain and some
disability. Strains of this type are characterized by the patient
still being able to produce weak and painful, muscle contractions.
- Grade 3 (Severe) - Complete disruption of the
muscle-tendon unit. This type of injury can either be in the middle
of the muscle, at its origin on the bone, where the muscle and tendon
joint together, or within the tendon itself. This type of injury is
characterized by extremely weak but painless attempts at muscle
contraction.
Inflammation
- Synovitis - inflammation of the lining of the ankle
- Tenosynovitis - inflammation of the tendon(s) or the
lining of the tendon sheath(s)
Treatment
- Conservative (Non-Surgical)
- Surgical
- Bracing
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